WELLNESS RESOURCES

The Charlottesville area has an abundance of health and wellness practices. Below is a list of local body workers and movers whose work I admire.

ALEXANDER TECHNIQUE

JENNIFER TWEEL KELLY
Website: www.atjenkelly.com
Email: office@atjenkelly.com
Phone: 434-962-0679

CHIROPRACTIC

DR. RHETT ADAMS, VENTURE CHIROPRACTIC
Website: www.venturechirocville.com
Email: hello@venturechirocville.com
Phone: 434-956-4275

CRANIO-SACRAL THERAPY

VIRGINIA LINDER
Website: www.thrivethislife.com
Email: virginialeelinder@gmail.com

FUNCTIONAL STRENGTH TRAINING

CAROLINE ADDINGTON, MS, PhD, NASM CERTIFIED PERSONAL TRAINER
Website: https://www.carolineaddington.com/
Email: hello@carolineaddington.com
Instagram: @caroline.addington_

MASSAGE THERAPY

HEATHER PINERO, RENEW CVILLE
Website: https://www.renewcville.com/
Email: renewcville@gmail.com
Phone: 434-466-2027
Instagram: @renewcville

MYOFASCIAL MASSAGE THERAPY

BRIAN KEENA, LMT
Website: www.briankeenamassage.com
Email: briankeena.cmt@gmail.com
Phone: 434-973-3424

PERSONAL TRAINING

WEHBE LEE, NASM CERTIFIED PERSONAL TRAINER
Website: www.wehbeleefitness.com
Email: wehbeleefitness@gmail.com
Instagram: @wehbelee16

PHYSICAL THERAPY

MEGAN BRAVERMAN, PT, DPT, TOTAL BODY CARE, PLLC
Website: www.totalbodycville.com
Email: megan@totalbodycville.com
Phone: 434-906-6077

PILATES

ROMINA DE LOS SANTOS, KESWICK PILATES
Website: www.keswickpilates.com
Email: rominadelosantos@gmail.com
Phone: 434-242-7941

PILATES, SOMATIC & WELLNESS COACHING

DESIREE CAFARO, ROOTED WELLNESS AND PILATES
Website: www.rootedwellnessandpilates.com
Email: desiree.cafaro@gmail.com
Phone: 434-260-1622
Instagram: @rooted_wellness_and_pilates
Facebook: Rooted Wellness and Pilates

TRAGER SOMATIC MOVEMENT THERAPY

ROGER TOLLE, MSMT, CTP, CSP
Website: www.rogertolle.com
Email: rogertolle@gmail.com
Phone: 434-227-6934